Answer: The correct answer is "Kale." After eating the kale, he has then included each of the subgroups for the week.
Explanation:
The subgroups that should be eaten weekly based on a nutritious diet are;
Dark green leafy vegetables, such as broccoli and kale.
Beans and/or peas, such as pinto beans
Orange and/or red vegetables, such as carrots
Foods with starch, such as potatoes
Lastly, the other vegetable groups is listed as "Other". This contains foods such as avocados, cauliflower, and bean sprouts.
Often leading to a faster rise in blood sugar and insulin secretion from the pancreas – which can have negative health effects
The answer is A) squeezing a stress ball to relax.
Answer:
drink lots of water, complete an hour of exersize daily, and don't forget, it does't matter your weight, your hair, your skin. The only one who can change you opionan of yourself is you. you can lose all th weight and change everything completly but that won't be the quick fix to a self image issue.
Explanation: