<span>Why are nutrients essential?
They play an important role in many body processes, are used to ensure our physiological needs, such as growth, development <span>and metabolism.</span></span>
The answer true it is a major cause of injuries
Tbh no they’re not worth it
i think it would be the PAR-Q or the <span>Physical Activity Readiness- Questionnaire. The purpose of the questionnaire is to identify if you have any medical risks etc... hope this helps!</span>
