A is the correct answer because that is the appropriate action to take
-a urine test
-a blood test
-a rectal prostate exam
20-30 percent should be your percentage of daily fat intake average around.
Cheese is a good source of dairy. Most dairy products have calcium which you need for healthy teeth and strong bones
When implementing a personal plan if you believe you will struggle on it take it step by step or slowly to prevent yourself from doing more then you can