The statement that isometric exercise occurs when force is exerted against an object that does not move is true. Isometric and isotonic exercise are two types of strength training. During isotonic exercise on the other hand muscles exert force to move an object.
Answer:
Tennis
Explanation:
There is one player two teams.
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Hi !
Daisy has added 30 minutes of rowing in 20 minutes of running to her fitness routine. These activities are most likely going to improve "cardiorespiratory fitness"