Putting avocado in your hair is good for it.
Guidance can be considered as a multitude of behaviors that parents exhibit towards their children. Parents often guide their children in different aspects of life which enables the children to grow up more successfully into healthy and responsible adults.
An example is when the child needs guidance on deciding which school he should chose and his parents tell him what school he should chose in the end.
It all depend of ehat type of exercise you are doing, if it is a rough; hard workout you may have heavy breathing, or light;easy you breathing will not be as rough. It also depend on how yoy can control your breath.