Activities like reading, exercising, going for a walk can help reduce the stress level in a family.
Your muscle strength and endurance can both increase with regular exercise. Exercise helps your circulatory system function more effectively and distributes oxygen and nutrients to your tissues. Additionally, you have greater energy to complete daily tasks as your heart and lung health improves.
Exercise boosts mental health by lowering anxiety, depression, and depressive symptoms, as well as by raising self-esteem and increasing cognitive abilities. Additionally, it has been discovered that exercise helps with symptoms including social disengagement and low self-esteem.
When you exercise, your brain's levels of neurotransmitters like serotonin, stress hormones, and endorphins alter.
Learn more about exercise here
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Answer:
B. Discrimination
Explanation:
The definition of discrimination basically means the unjust or prejudicial treatment of different categories of people or things, especially on the grounds of race.
The study of the interaction between human beings and their environment in specific places and over spatial regions.
Please correct me if I'm wrong!! :)
Answer: Flynn effect
Explanation:
Here, in this particular case Dr. Mason understands the effect of the <em>Flynn Effect </em>on the study he is conducting. The study being conducted is about the intelligence difference in between two generations. Flynn effect is referred to as the consequential and the long-maintained increase in the fluid and the crystallized IQ test score which were evaluated in several states and nations of the world in the twentieth century.
