Cleanliness, comfort, climate
Answer:
Because if it's not stabalized, it will fall on something.
Explanation:
Hello!
Before lifting weights, you should always stretch and warm up properly. If your muscles are tight, you are more prone to injury when you begin lifting weights.
It is good to drink water during a weight-lifting session, but you do not need to drink before lifting weights. It is also a good idea to eat about an hour before your workout and within half an hour afterwards.
I hope this helps you! Have a great day!
Answer:
"I will invite a friend to exercise with me."
Explanation:
Probably, the nurse explained to the client that the practice of physical exercise involves much more than aesthetics, since there are numerous benefits to those who practice some type of activity. The exercises are good mental health, strengthen the heart, cause physical resistance, among other health benefits. The nurse must also have explained that physical exercises can be enjoyable and need not be tedious. Some combinations can make exercising much more enjoyable than you might think, such as exercising with a friend, and group and group activities. For these reasons, we can conclude that the client felt like doing some physical exercise with a friend.
