Their are many positive and negative parts of the media. The negative caused mental problems that turn to physical problems like.
-distorted body image: media is full of unrealistic expectations. <span>Anorexia and bulimia are a fall out of this body image crisis.
-making violence normalized
Those are just two out of many affects
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The most important thing in my opinion to stay healthy is to diet and exercise.
Psychoactive drugs is the substance