Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Explanation: It is possible to complete!
Stress can cause your esophagus to go into spasms. it can increase the acid in your stomach causing indigestion
Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
Answer:
Option A (Justice) is the right approach.
Explanation:
- A definition of justice argues everyone else has the same entitlement to fundamental freedoms, as well as they must be entitled to comparable possibilities and opportunity, as others with reasonable diligence.
- The moral responsibility to take measures per an equal judgment amongst conflicting claims may be articulated below.
The other alternative isn't related to the given instance. So the above is the correct option.
