<span>Rest in a cool place and drink a sports drink, which has electrolytes and salt, or drink cool water.<span>Make your own salt solution by mixing 1/4 to 1/2 teaspoon table salt dissolved in a quart of water.And try to massage it out</span></span>
Answer:
Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. ... By creating a work environment that prioritizes work-life balance, employers can save money and maintain a healthier, more productive workforce.
Explanation:
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Before one can calculate the target heart rate for an exercise, one must learn to calculate the resting heart rate which is then the answer. This is then the number of heart beats per minute while one is at rest and this would then measure how one's heart muscle is functioning.
Health is a condition in which someone or something is thriving or doing well : well - being
