During physical activity of moderate intensity, your heart will beat at a percentage of its maximum rate. What is the target hea
rt rate for moderate-intensity activity?
       
      
                
     
    
    
    
    
    2 answers:
            
              
              
                
                
50 - 70% of maximum heart rate
                                
             
                    
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Answer:
i would say last one facilitation
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When your stressed and feeling down its best to talk to someone and taking time to relax! take some deep breaths! 
 
        
                    
             
        
        
        
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