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Scorpion4ik [409]
3 years ago
12

Today, most people think the word "diet" means not eating certain foods or limiting the foods you eat.

Health
1 answer:
ivanzaharov [21]3 years ago
6 0
This is false, because you cannot expect results simply from staying away from a certain food, or a certain food group. You must also make sure you are exercising, and getting enough nutrition and other vitamins in your body.
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How does aerobic exercise help prevent cardiovascular diseases? A. It helps you burn fewer calories, which reduces plaque in the
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C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

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<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.

5 0
3 years ago
Type the correct answer in the box.
dangina [55]
Uhh where’s the context i don’t understand how you want me to answer your question
8 0
2 years ago
How is yall's day going?
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Horrible mixed with a little bit of terrible, how bout urs?

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