First yes i normally exercise then i found ur workout plan entertaining and get u staying in fit because all of it is using ur muscles and it keeps u fit no i would not make any adjustments because all of this is what will get u big and strong and to do more things in life the exercise would make me feel more confidence and be more stronger the last thing is yes i would be continuing the exrcises as u heard me through out my whole answer so do i get brainliest.
Talk it out with the friend, let them know you care about them.
Answer:
all the traits and properties that are passed along biologically from both parents to child. To some degree this determines your general level of health. You inherit physical traits such as the color of your hair and eyes, shape of your nose and ears, as well as your body type and size.