Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Hello,
The answer is option B "decreases".
Reason:
The answer is option B because fitness walking relieves stress on the joints so the answer is option B.
If you need anymore help feel free to ask me!
Hope this helps!
~Nonportrit
Answer:
?
Explanation:
Ok sure ❤️❤️ Have a nice day ily
C. Dirty hands ,is the correct answer.