Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Answer: B
Explanation:
After a muscle fiber is stimulated by a nerve signal, a release of stored calcium ions leads to muscle contraction.
Common electrolytes include sodium, chloride, magnesium, calcium and potassium.
Sodium and potassium help in the generation of nerve impulses while calcium aids muscle contraction. Sodium is also actively involved in the movement across cell membranes.
Individuals need to adjust their physical activity to account for reduced flexibility, a loss of balance, as well as decreased energy levels as they age. As we see, there is a number of rather unwanted changes which happen with old age so the correct answer would be D - all of the above.
Answer: i’d say D. Permanent life insurance
Explanation: Homeowner’s insurance wouldn’t make too much sense since the daughter broke her arm and not anything concerning the house. Auto insurance is I think for cars so that wouldn’t work. The only reasonable one is d because something happened to her. I’m not too sure, but i think permanent life insurance has to do with someone’s life obviously. Hope that helps?
