Well i am an athlete so u can eat no carbs no sugary drinks and don't eat after midnight u gain wait if u eat after midnight. i for one hate carbs but this can also make u lose wait and try not to eat a lot of dairy it will mess ur stomach up when u practice or what ever.
Answer:
The following symptoms and behaviors are common in people with anorexia:
Dramatic weight loss.
Wearing loose, bulky clothes to hide weight loss.
Preoccupation with food, dieting, counting calories, etc.
Refusal to eat certain foods, such as carbs or fats.
Avoiding mealtimes or eating in front of others.
What are the Warning Signs of Bulimia?
Episodes of binge eating.
Self-induced vomiting.
Smelling like vomit.
Misuse of laxatives and diuretics.
Complaining about body image.
Expressing guilt or shame about eating.
Depression.
Irritability.
Anorexia and bulimia are both eating disorders. They can have similar symptoms, such as distorted body image. However, they're characterized by different food-related behaviors. For example, people who have anorexia severely reduce their food intake to lose weight.
Explanation:
Good Communication skills are needed for them to answer questions and relate empathetically.
Answer : The answer is false
Explanation: the statement was incorrect, the health being described is environmental health.
You might be depressed
Signs of depression are:
-Sad, empty, or anxious. It will continue over time without getting better or going away.
-Helpless, worthless, or guilty. You may feel bad about yourself or your life, or think a lot about losses or failures.
- You may be pessimistic or believe that nothing good will ever happen. You may even think about suicide.
-Irritable. You may get restless or more cranky than usual.
-Less interest in activities. Hobbies or games you usually enjoy may not appeal to you. You may have little or no desire to eat
-Less energetic. You may feel extremely tired or think more slowly. Daily routines and tasks may seem too hard to manage.
-Trouble concentrating. It could be tough to focus. Simple things like reading a newspaper or watching TV may be hard. You may have trouble remembering details. It might seem overwhelming to make a decision, whether it's big or small.
-Changes in the way you sleep. You may wake up too early or have trouble falling asleep. The opposite can also happen. You may sleep much longer than usual.
-Changes in appetite. You may overeat or not feel hungry. Depression often leads to weight gain or weight loss.
If you feel like you may be depressed please seek professional help. There's help for you and ways to be treated. If you are having any thoughts of suicide, please call the suicide hotline at <span>1-800-273-8255</span>
