Electro shock therapy is what it's called. My mom had it done.
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last one is correct "saying daily positie affirmations"
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The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
I think that a support system can be composed of family and friends and depending on the problem maybe a support group or a therapist. Sorry if this is the wrong answer. <span />