Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
Read more about Exercise here brainly.com/question/1365564
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Answer:
Hello There!!
Explanation:
The answer is the first option=>sexual contact.
hope this helps,have a great day!!
~Pinky~
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
<h3>What are the phases of sprinting?</h3>
Sprinting is a type of forward movement where the athlete puts in maximum force in order to attain maximum speed.
The stages of sprinting include:
- the start
- the acceleration
- drive or top speed
- deceleration
In drive or top speed stage, the aim is to achieve and maintain maximum speed.
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
Learn more about sprinting at: brainly.com/question/10899975
I believe it is Fast-twitch muscle fibers. Slow-twitch fibers are used for people who exercise for a long period of time such as running, swimming, and cycling.
Know that your dog is not conscious or in pain, even if he/she sounds or acts like he/she is
