Answer:it depends on what you have eaten and such
Explanation:
Yogurt
yogurt contains mostly carbs.
Answer:
slow-twitch muscle fibers
Explanation:
Marathons, ultra-running, and longer course triathlon pulls in mostly slow-twitch muscle fibers. “Type I, slow-twitch muscle fibers, are also known as aerobic muscle fibers due to their ability to create energy from oxygen, allowing them to produce force over an extended period of time
Common challenges are mental illness and bad self-esteem. Some individuals become depressed, and start having suicidal thoughts, others feel anxious to speak about themselves openly. If society showed more acceptance, individuals may be happier, and will not have as many problems to face.
Answer:
A healthy balance between fat and muscle is vital for health and wellness. An array of evidence shows that maintaining a healthy body composition increases longevity and reduces the risk of heart disease, cancer, diabetes etc, leading to an increase in energy levels whilst improving self-esteem.
