Answer: Mental Health Challenges
Explanation: Anger, Anxiety and panic attacks, Bipolar disorder, Body dysmorphic disorder (BDD), Borderline personality disorder (BPD), Depression, these are all common mental health challenges. I could talk with the person that is having these difficulties with themselves and figure out how I can help.
Answer:
Don't listen to them, ignore them, tell yourself they aren't true.
Explanation:
I found this question elsewhere on this site. I will repeat their answer to you, so all of the credit for answering this goes to Pandamille.
"C. Limit your fat and sugar intake and eat more fruit and vegetables."
<span>Microsleeps </span>are sudden, unexpected moments of sleep that last 4-5 seconds. You should sleep well before you drive a car for example. As you can travel a long distance during microsleep
Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.