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weqwewe [10]
3 years ago
14

The best way to get the proper balance of vitamins and minerals is to

Health
2 answers:
Lelu [443]3 years ago
6 0
Eat a wide variety of fresh fruits and vegatables, as well as whole grains,every day. Beyond, this, very few people need supplements to their daily intake <span>of vitamins and minerals in order to maintain health.

hope it helped :)</span>
Mazyrski [523]3 years ago
6 0
The best way is to eat the right amount of proteins fruits grains vegetables and dairy as shown in the "My Plate" diagram 
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