_____ works to change maladaptive behaviors by looking for, challenging, and then changing the irrational beliefs that underlie

Question

blagie [28]

3 years ago

6

_____ works to change maladaptive behaviors by looking for, challenging, and then changing the irrational beliefs that underlie

those maladaptive behaviors.

Health

2 answers:

Rudiy27 · Answer 1 · 2022-05-13T19:04:08+03:00

Answer: Rational Emotive Behavior Therapy

Explanation:

Rational Emotive Behavior Therapy is a type of psychotherapy that helps an individual to identify thoughts and feelings of failure and defeats.

This therapy helps such people to get rid of those bad thoughts and they fill themselves with more happier and healthier thoughts and emotions.

This enables them to be able to think better of themselves.

Sati [7] · Answer 2 · 2022-05-13T17:36:16+03:00

Answer:

Rational emotive behavior therapy

Explanation:

Rational emotive behavior therapy is a therapy which aim is to resolve emotional and behavioral problems and disturbances and to help people to live a happier and more fulfilling life, by helping the person to identify those self-defeating thoughts and feelings, challenge the rationality of those feelings, and replace them with healthier, more productive beliefs.

It helps to identify irrational beliefs and negative thought patterns that may lead a person to emotional or behavioral issues

by looking for, challenging, and then changing the irrational beliefs that underlie those maladaptive behaviors.