Answer: A. Regular participation in physical activity reduces the risk of developing various diseases.
Answer:
A medical Card or Health insurance
Answer:
Look below <3
Explanation:
1. No, you don't. You can be on a slightly strict diet or just get lots of exercise each day!
2. No... look at number 1.
3. No, exercise can help too!
4. Yes, it depends on what you want.
5. Fruits can't make up for all the vitamins and minerals you need, so you do need to have some vegetables, but for the most part, yes.
6. Sorry I don't know how to answer. I hope this helped!
Also, it's only 5 points heh.
It best described as Changing, through life
for Example :
The older we are, the less we need caloric intake because we do a lot less physical activity
But when we're old our need for fiber intake will increase because we can't digest our food like our younger days
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