Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.
The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.
Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.
Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.
Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.
Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.
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Answer:
you should avoid asking them about their past.
i hope this helps lol, have a great rest of your night !:)
Explanation:
Answer:
I'm fine with the classes I have at the moment. I'd like to do in person learning since online is the least interactive activity I've done my whole life. The current work load is like a train crash it's just scattered all over the place so in other words it's a whole lot of work and not a whole of time. I want this because I know what I want and what I need to do to reach the goals I have set in place, not everyone can say that.