Eric is a psychologist. He is seeing a patient who is a young lady from China. He knows that she may be uncomfortable being alon
e with him in a small office. Eric decides to move to the conference room and make sure to sit at the other side of the table. In this situation, which characteristic does this best demonstrate? altruism
cultural awareness
motivation
sensitivity
understanding of the differences between themselves and people from other countries or other backgrounds, especially differences in attitudes and values.
It depends on your body needs, and what your goals are, to build muscles for example or to decrease your cholesterol or weight or increase stability of your energy levels so it varies greatly imo and its better to consult a nutritionist before putting a limit for yourself. personally I'd say between 20-30
