Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Push ups, because it's likely that you'd do push ups in gym. You must have balance to do them.
No you don’t want to be driving during a blizzard
1) genuine liking for people= enjoying helping people. more than a chart to the patient.
2) cheerfulness= being friendly
3) empathy= showing that you are concerned.
Pain related to the treatment of the illness. Pain brought on by the progress of the illness and resultant harm to the body, torment that is the consequence of a coinciding sickness inconsequential to cancer. Cancer can bring about agony by developing into or crushing tissue close of cancer. Cancer torment can originate from the essential growth itself.
