Self-government is government of a country or region by its own people rather than by others. Synonyms: independence, democracy, sovereignty, autonomy More Synonyms of self-government.
Because the lungs gradually, with the time, they lose their elasticity.
Explanation:
english- the effects from exercise on the health is it help you stay healthy and free of health problems such as coronary heart disease , high blood pressure , metabolic syndrome etc. it also helps you have more energy than you usually have
spanish- los efectos del ejercicio en la salud es que lo ayuda a mantenerse saludable y libre de problemas de salud como enfermedad coronaria, presión arterial alta, síndrome metabólico, etc.también lo ayuda a tener más energía de la que normalmente tiene
( hope this helps - espero que esto ayude )
