1) Eating too much gelatin or using the wrong kind for cause digestive upset—> constipation, bloating and lack of appetite. The primary amino acid in gelatin is glycine, and it is needed in abundance to fuel detoxification in the liver, particularly phase 2
Gelatin is used for weight loss and for treating osteoarthritis, rheumatoid arthritis, and brittle bones (osteoporosis). Some people also use it for strengthening bones, joints, and fingernails. Gelatin is also used for improving hair quality and to shorten recovery after exercise and sports-related injury.
