Think it’s the second one
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Answer:
C.
Explanation:
hope this helps!! * please mark brainliest *
19-50 years 1,000 mg 2,500 mg
Answer:
spiritually, physically, emotionally, socially, mentally and financially. You need to balance work and family, and all the other areas of your life without spreading yourself too thin and having a guilt trip when you do one thing, but think you should be doing another.
thank you goo-gle for thsi answer
hope this helps
