The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
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Answer
If Richard’s friend jumps in front of him and scares him, Richard’s sympathetic nervous system will take over and his parasympathetic nervous system will have a lesser role.
Explanation
The sympathetic nervous system is responsible for the activation of the flight/fight response. The extensive network of neurons regulates the involuntary processes of the body. Through the autonomic nervous system actions that occur without voluntary control are mediated. For example heart rate. The sympathetic and parasympathetic nervous systems complement each other will working.
Answer:
True
Women can work at a higher percentage of 1RM (1 Rep Maximum) than men can for the same reps (11)
A deficiency of <span>thiamine causes beriberi. If you need more help use this link </span>http://www.flashcardmachine.com/nursing-nutrition-chapter78.html
Answer:
The type of heat exchange that is occurring are as follows: convective, radioactive, evaporative, and conductive.
Explanation:
In convective heat exchange it is due to the fact that the day is windy. This type of exchange is classified as heat loss through the movement of air molecules in contact with the skin. In the radioactive heat exchange it is by UV waves that come from the sun, which transfer heat to the person. The heat exchange by evaporation occurs through the sweating process, thanks to the wind that would be cooling the person. And finally, in conductive heat exchange it refers to the fact that the person is losing heat through physical contact with the park bench.
