Bodybuilding is mostly about increasing strength. You get to create a stronger version of yourself. Lifting weights can not only change your body, but it can improve your health too. Aesthetics are secondary. Aesthetics do not prove your ability or strength. It is more concerned on how your body looks instead of getting stronger or more healthy.
I PERSONALLY feel as if OB (decision making) is a skill that requires me to think of multiple ideas that might work while thinking of the pros and cons of each.
<span>Sleep disturbances interfere with the persistence of memories</span>
Answer: Couple of days until it is digested and excreted
Explanation:
If he does it in moderation
