I know that there's around 60 different minerals that make up 4% of our bodies
idk if this will be helpful
The best way to do that is to cook the amount of food that you know you SHOULD eat, not how much you WANT to eat.
If you don't cook more food than you should eat, then you can't eat more than you should.
Um mm, brain injuries, blood sugar plummets, car crashes, vital organs fail.
Is that what you needed?
