The right answer is: <span>practice warming.
<span>If Raul starts jogging after the cessation of activities for a reason such as lack of time, lack of desire, injury (or a pregnancy in women):
He must insist even more on warming up, it's twice as important when his body is not used to sport. The sensations felt will serve as an indicator. The more he warms up, the less body aches the next day.
Progressing slowly instead of doing too much exercise for your body.
Listen to his body and pay attention to injuries.</span>
</span>
The answer for this is Glucose
Answer:
Your skin regulates your body temperature through blood vessels and through the process of sweating. The skin is in effect your body's thermostat. When you're out in cold weather, your skin triggers shivering so the blood vessels will contract and keep you as warm as possible.
Explanation:
I hope that this answer has helped you to more thoroughly understand your question asked. If you have any further questions, please do not hesitate to ask them below.
Have a great rest of your day/night!
You should always suppose to have safety goggles because you don't want to hurt your eyes
