You will be able to recover from exercise when you are fit because your body can be more quick and agile and development more to the best of it's abilities it will be stronger and more effective to complete any activities . your body can use it's energy for more important matters instead of it turning into waste . because there will be nothing to hold your body back from using it's full potential.
Hydrophilic I believe I’m not sure
You are probably right, I might be A. or, I might be wrong it could be C.
Explanation:
A plant cell wall is arranged in layers and contains cellulose microfibrils, hemicellulose, pectin, lignin, and soluble protein. These components are organized into three major layers: the primary cell wall, the middle lamella, and the secondary cell wall
