Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
I hope it helps!
Answer:
The neighbors invited us to attend a party.
Explanation:
Since you needed to go from passive to active, the sentence needed to be more straightforward. Passive is a lot more subtle, but on the other hand, active voice tells what the person (the neighbors) is doing directly. So you're basically flipping the sentence over a bit.
The correct answer among all the other choices is c. "chanticleer and the fox." The passage given above is from "chanticleer and the fox." Thank you for posting your question. I hope that this answer helped you. Let me know if you need more help.
Explanation:
Iron is <u> </u><u>an</u><u> </u> useful metal..
if this helps you then please make me brainlist
It decided which people could vote in Massachusetts. :)