1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Annette [7]
3 years ago
13

Nadia and her mother used to be taken for sisters, but as they have aged, her mother has lost her slender shape and gets tired m

ore quickly. Nadia and her mother have never been concerned about what they eat or did much more than a walk around the mall. Nadia decides she wants to start being more proactive about her health and wants to encourage her mother to be more healthy too.
What steps could Nadia and her mother take
Health
2 answers:
Bond [772]3 years ago
5 0

Answer:

A, C, and D

Explanation:

-Eat a balanced nutritious diet

-Set healthy personal goals

-Begin a regular exercise program

notka56 [123]3 years ago
3 0

Answer:

They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV

You might be interested in
Most significant benefit of exercising regularly
Airida [17]

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

4 0
2 years ago
Read 2 more answers
How is a heat stroke caused?
malfutka [58]
I thinks it’s like if u are really hot
8 0
3 years ago
11. In managed care, all services must be A. monitored and approved. B. billed at a fee-for-service rate. C. provided by the sam
garri49 [273]
<span>11. In managed care, all services must be :
C. provided by the same physician. </span>
4 0
3 years ago
You can develop your skills as a pharmacy technician and learn all about the medications from A. any credible source. B. any sou
umka2103 [35]

A. any credible source

3 0
2 years ago
Which of the following exercises develop and maintain muscular endurance?
OleMash [197]

Answer:

C- Shoulder stretch

Explanation:

I know this because stretching is the only thing you need to be flexiable

7 0
3 years ago
Other questions:
  • Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment? A.
    11·2 answers
  • What function do ligaments perform in the musculoskeletal system?
    9·1 answer
  • If you have a waist to hip ratio of 0 .70 this means that you have
    10·2 answers
  • This is a federal prohibition that protects a buyer/renter of a dwelling from seller/landlord discrimination with regards to rac
    11·1 answer
  • What is the ability to complete extended periods of physical activity?
    15·2 answers
  • Which category of drugs does LSD belong to?
    6·1 answer
  • Single-use gloves are NOT required when
    5·2 answers
  • Define dependability in your own words
    8·1 answer
  • Describe the human characteristics which are genetically ditermined.
    8·2 answers
  • Timothy, who was diagnosed with schizophrenia, remains motionless for hours, no matter how awkward the position his body is in.
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!