They can act as a support system and hold you responsible for your goals
The answer is "A. Jose has better muscular endurance than Marcel".
Muscular endurance is the capacity of a muscle or gathering of muscles to support rehashed constrictions against an obstruction for an expanded time frame. It is one of the segments of strong wellness, alongside solid quality and power.
In strength training, muscular endurance alludes to the quantity of redundancies of a solitary exercise you can manage without expecting to stop and rest. Models incorporate how often you can complete a full squat, a sit-up, or a bicep twist with a light-to-direct weight before breaking structure.
Answer:
Answer is True
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