The code(s) for the scenario with swollen ankles is ICD10 S93 - Dislocation, sprain and strain of joints and ligaments at ankle and foot level.
<h3>What is ICD-10?</h3>
The simplified nomenclature “International Classification of Diseases” refers to epidemiological-based instruments that organize information on diseases, signs, symptoms, abnormal findings, complaints, social circumstances and external causes. ICD-10, the tenth version of the document, was approved in 1994.
With this information, we can conclude that the code(s) for the scenario with swollen ankles is ICD10 S93 - Dislocation, sprain and strain of joints and ligaments at ankle and foot level.
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Answer:
Pull ups, planks
For lower body run, squats
False flexibity is known to be beneficial for flexibility
Growing muscle, or you haven’t been used to doing leg exercises
So you won’t get a patient killed