<span>Why are the muscles that move the fingers and wrist located in the forearm?
</span>There are two general sets of muscles that control the fingers and hand/wrist. One set, the intrinsics, is located in the hand proper. The second set, the extrinsics, is located in the forearm.
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Answer:
Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.
The internet is never a good source for information, you should checkout your physician, a news article or even a pamphlet that you can acquire at your local hospital or doctors office! Maybe even checkout health seminars that are local, and possibly a book though they are often updated frequently so the information is liable to change at any point!
