it wont let me post it so i'll comment on the question box
The entire cool down process shoulda. last between 5 & 10 min.
b. last between 15 & 20 min.
c. allow the heart to gradually increase in rate.
d. allow muscles to gradually increase in temperature.
the answer is A
Answer:
Cardiovascular fitness and Muscular strength
Explanation:
jogging and throws the shot
It’s b: having the correct position
