Fruits, grains, protein, dairy, vegetables
Enjoy and have a great day! I hope this helps :)
Answer:
as a natural entity versus personal experience.
Explanation:
Answer:
<h3>5 of these listed are health-related:</h3>
<h3>1) Flexibility</h3>
<h3>2) cardiovascular endurance</h3>
<h3>3) body composition</h3>
<h3>4) Muscular endurance</h3>
<h3>5) strength</h3>
<h2>skill-related fitness components:</h2>
<h3>1) <em>speed</em></h3><h3><em>2</em><em>)</em><em> </em><em>power</em></h3><h3><em>3</em><em>)</em><em> </em><em>agility</em></h3><h3><em>4</em><em>)</em><em> </em><em>balance</em></h3><h3><em>5</em><em>)</em><em> </em><em>coordination </em></h3><h3><em>6</em><em>)</em><em> </em><em>reaction</em><em> </em><em>time</em></h3>
<h3><em>Hope </em><em>this</em><em> helps</em></h3><h3><em>ace </em><em>that </em><em>work</em></h3><h3><em>Good </em><em>luck</em><em> ✅</em></h3>
Answer:
Answer below
Explanation:
general goal, aim for at least 30 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.
The basic characteristics of spiritual health are as follows: proper lifestyle, connection with others, asking about the meaning and purpose of life, and transcendence (4). Spiritual health is extremely important for many researchers, to the extent that it is seen as one of the key aspects of health