Coconut Oil, avocado, fish, arugula, grapefruit, tomato, spinach, almonds, kale, lentils.
Some psychotropic medications can result in lucid dreams, it has also been proposed that some forms of fungi can enhance ones capacity to be able to interact with dreams but this is incredibly dangerous in practice. Usually attaining a healthy amount of sleep (8hrs a night) as well as being aroused before you adequately release from NREM sleep, can help you recall a dream.
Answer:
By obeying your parents
Following religious beliefs
I will let the Dr Know and I will see if he can give you something for nausea. Have you had morphine before? and have you ever felt sick with this medication