Answer:
.keep a eye on what you are putting into your body
.drink a lot of water(your body will feel better)
. do stretches in the morning and in the evening (wakes your body up)
. do a run for 30-60 min every week then start doing it 2-4 times a week
. sleep well (you will be very energized)
. take walks (relax yourself) while you are running/walking listen to your fav music it will excite you and keep you motivated
. invite friends or family to join you while you exercise
.start going to the gym
and there is more and more
Explanation:
:D hope that was enough :/ phew now I'm tired lol
hope you have a good day
can I be brainiest please and thank you UwU
Answer:
In most cases for children with ITP, it tends to resolve itself within time. So, the initial treatment option would be to prescribe a steroid type medication, as in Glucocorticoids (such as prednisone) and then allow time to pass to see if the symptoms persist. A follow-up appointment will be placed to then determine if the child has had any other symptoms or if the initial symptoms still persist. Thus, surgery or blood transfusions may need to be done if it reaches a certain point.
I currently have braces and at first they are going to cause a slight pain to your teeth, make sure you brush them even more then usual and more thoroughly, brush your teeth after each meal if possible.
Its C .when choosing a fitness program specifity is number one without this you won't complete your goal and the right exercises you're capable of doing this is related to making the the workout more enjoyable once you find out what you wanna do you will!l love what you do. can I get a brainliest please 8)
Don't ever have that thinking! instead completely erase fighting from your mind. worse might come to worse and maybe you end up fighting but try as much as possible to evade it
