! pound a week is the casual weight loss plan, but I you are over weight try at least 5 pounds a week depending on your weight, muscle mass just doing the usual pushups, lifting, and so on
Hope that helps :P
The answer is the process.
Correct answer choice is :
A) Early signs of cardiovascular disease and sleep apnea
Explanation:
Obesity is commonly produced by eating too much and moving too little. If you use high quantities of energy, especially fat and sugars, but don't light off the energy through activity and physical exercise, much of the excess energy will be saved by the body as fat.
A self schema determining how a person sees oneself in relation to one’s culture and society is a True statement.
<h3>What is Self schema?</h3>
This is defined as the impressions that you have of yourself and how they influence your behavior as a result of beliefs and experiences.
It determines how an individual is viewed based on cultural values and the environment which is why True was chosen.
Read more about Self schema here brainly.com/question/15363463