<span>Florence Griffith-Joyner</span>
Answer:
a diet high in fat, calories, and cholesterol increases your risk of diabetes. A poor diet can lead to obesity
Positive, as technology can be used to measure mortility rates and health, used to identify and develop a diagnosis, and used to moniter patients which helps them live. More ordinary people have access to information which will help them in medical emergencies, such as strokes. Moreover, technology increases the chances of successful treatment
By managing proper time for exercise, by walking more as we could, by getting up early in the morning and by doing many other exercises will take out the barriers to fitness.
<h3>How can communities assist in overcoming barriers to fitness?</h3>
The communities can assist the overcoming barriers to fitness in many different ways which are given below:
1. Squeeze in exercise throughout the day. If you don't have time for a full workout, don't sweat it.
2. Get up early in the morning and go for the fitness exercises.
3. We can maintain our fitness by driving the vehicles less and try to walk more.
4. Choose that activities which we enjoy.
5. Explore new options in fitness which we can enjoy.
6. Don't share your interest in physical activity to friends and family.
So we can conclude that by managing proper time for exercise, by walking more as we could, by getting up early in the morning and by doing many other exercises will take out the barriers to fitness.
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