Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. High levels of cholesterol in the blood can increase your risk of heart disease.
Although multitasking can be good at times, most of the time it means you are doing a mediocre job on both things. By sticking to a routine and prioritizing work, it shows that you are willing to put in effort.
