Write your health goal in a positive manner.
I am going to eat fruit more often. I believe this will make me happier and healthier.
Write your plan of action. You must have at least three specific steps. (a. b. c.)
A. I will go to the grocery store, and pick out fruit I enjoy eating.
B. I will prepare the fruit and put it in containers, so it is easy to access, any time of the day
C. I will set a reminder on my phone, to remind me to eat my fruit.
Write the time frame.
I would like to try this for 2 weeks. It takes 14 days to start a lasting habit, so I believe if I eat fruit for 2 weeks straight, I will always remember to eat fruit.
Write about your progress toward your goal.
DAY 1:
I have bought the fruit.
DAY 7:
I can tell my skin is clearer, and I have more energy.
Write about any obstacles you've encountered and ways to overcome them.
Undifferentiated schizophrenia is different from other schizophrenic disorders is that it there is too many symptoms belonging in that category. Whereas the others are very precise.
They are obese exercise less eat unhealthy foods also there metabolism slows down. hope this helps
They are the size in which the tampon is. ex. regular, light, super, etc. it varies in thickness.
Answer:
if you watch a lot of media yes it will effect you in a negative way it can change your bias ( opinion) or change the way you look at yourself or other people
Explanation:
