In addition to wearing a uscg-approved pfd one must reduce the risk of capsizing or swamping boat in rough water, one should make sure that speed must be reduced. take turns at controlled speeds and anchor the boat from the bow as opposed to the stern. everyone must have a life jacket.
First, stay low and centered in the boat, and always maintain three points of contact when moving about the boat. Second, take corners at a safe speed and angle. Third, watch for other boats' wake and take that wake head-on from the bow. If your pleasure craft remains afloat, try to reboard or climb onto it in order to get as much of your body out of the cold water as possible. therefore, capsizing and swamping may be prevented or overcome.
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True, more saturated fats should be eaten. False, All types of fats are NOT healthy, trans fat is the most unhealthy. And all fats are not bad for you, you need some fat in your diet.
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well the salad is better because bugers and fries has a lot of oil depending where you get it from or if you make but when eating salad it is better so when you are exercising you won't get cramps or as much pain from all the oil but if you do used dressing i prefer you used vegan dressing cause dressing has alot of fat and protein
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