Place hands behind your head, as shown, with elbows out to the side. You can also cross your arms over your body or leave them at your sides, whichever is most comfortable.
Bend your body to one side, bending at the waist. Keep your head facing forward.
Return to starting position. Repeat on the other side.
Answer:
Some of the conditions that favor the hardening of arteries are: being over 45 years old, it is a disease that is hereditary, having high blood pressure and hypertension, not exercising, being obese and being under high levels of stress.
Explanation:
The arteries are clogged because consuming high-fat breaths, containing a plaque that is mainly composed of calcium fat and other minerals the walls of the arteries lose their elasticity, this process is called "hardening of the arteries."
Answer:
the dad could find a way to work at home on the weekends and the mom could work during the week while the kids are at school.
Explanation:
The Spirometry! It can measure many different ways on how you breathe, like how much air is inhaled and how much air is exhaled.
You can set a schedule and make yourself a deadline for when something has to be done. If it doesn't get done you make a punishment (Like no hanging out with friends until its done.) for yourself to make it become a habit to get things done.