Answer:
1.heart
2.To pumps blood throughout the body
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Answer:
- liquid fabric softener and dryer sheets can reduce the absorbency of terry cloth and other fluffy fabrics.
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