strength build up in your legs and arms,running and doing pushups
1: True
2: true
because the only labels I've seen include all of these
keep being awesome
-Justin Beiber
Answer: The human body is designed to experience stress and react to it. Stress can be positive ("eustress") -- such as a getting a job promotion or being given greater responsibilities -- keeping us alert and ready to avoid danger. Stress becomes negative ("distress") when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked and stress-related tension builds.
Explanation: