Professional athletes are advised to refrain from alcohol altogether. But in the even that they indulge socially, they are expected to refrain from alcohol consumption at least 24 hours prior to a contest.
- While the effects are dose-dependent, alcohol consumption can result in poorer balance, slower reflexes, decreased judgment, and altered motor abilities.
- These bodily impacts may not only have a detrimental impact on an athlete's ability to perform, but they may also make them more vulnerable to injury.
- The body's capacity to transform food into energy is decreased by alcohol.
- Additionally, it lowers blood sugar and carbohydrate levels.
- Dehydration and lactic acid buildup also contribute to decreased aerobic performance.
- Hangover symptoms include headaches, nausea, diarrhea, exhaustion, dehydration, and body aches can make it difficult to perform physically.
- Alcohol consumption has no positive effects on athletic performance.
From the above, it is clear that 24 Hours is the correct answer.
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Before the Renaissance, during the Middle Ages, people relied solely on the Catholic church for their information about the world. They based their facts on the Bible and what religious figures told them. During the Renaissance, a more secular way of thinking developed. As the printing press grew, more people became literate and were able to interpret the Bible for themselves. This led to the creation of new religions and theories about science. People began to challenge the old social order and authorities and began to question the morals and motives of the seemingly corrupt Catholic church.
Answer:
the foreign employment promotion board (fepb)
Explanation:
was established according to section 38 of foreign employment.
<span>a patriot means a person who vigorously supports their country and is prepared to defend it against enemies or detractors</span>
They wanted a new contery and already thougt of themselfs as there own contrey
Answer:
fixed point of reference.
Explanation:
Filling in the gap in the question, we have;
"A(n) FIXED POINT OF REFERENCE would tell Quinton that he should return unauthorized competitive information to its owner without examining it, even though the information would more than likely result in a large commission for Quinton''
To human beings, A fixed point of reference is some kind of 'stimuli' that gives one a response to any situation. A fixed reference point seek to find or establish a solution, it is also use for discussing, evaluating, and judging other parameters.
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