A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
The benefits are:
-is a great way to calmly stretch the front part of your thighs as well as the hip flexors.
The links are on the comment box below: ->
Steel and oil industries were helped greatly by automobile manufacturing. Tourism and was also helped by increased automobile ownership.
Washing your hands and not rubbing your eye and just being healthy
